Open Accessibility Menu

New Patient Story

  • Location: Lacey,
Placeholder Image Placeholder Image
Much like many young men, my fitness journey started with wanting to get in shape to impress girls. After years of training, adventures, and near death experiences, that fitness journey morphed into a wellness journey. I realized that fitness didn’t determine overall health. I realized that the opinions of others shouldn’t shape my habits. I realized that eating, living, and working out well meant taking care of the one body God gave me to enjoy the world around me. Deciding to choose well hasn’t always been easy, but it has always been worth it.