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New Patient Story

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Three years ago I changed careers, from an active one, which while stressful and frustrating, at least kept me moving all day to a sedentary role in Finance. Once Covid-19 hit us all and my role became remote, I was even less active. At the time I did not realize or recognize what was happening and dug myself into a big hole with regard to my fitness level and weight. It's only now that I am digging myself out and realizing that as I get older it's ever more important to pay attention to what my body is telling me. Reaching my fitness goal represents only the beginning, much the same way that changing careers after 17 years represented a new stage in my life.