Moving while I work
- Location: Missoula,
![NA](/images/patient-stories/remote-work.jpg)
![NA](/cms/thumbnails/00/830x415//images/patient-stories/remote-work.jpg)
I work from home for Providence. and i make it a priority to stay moving while i work. I heard that sitting is the new smoking. I have a standing desk, try to move for 2-3 minutes every hour and take breaks during the day to go for walks when the weather is nice. movement is the key to health.