Moving Forward Positively

This year was very challenging to get started due to having loss many in my family that were very close family members, I was in a depression and did not start getting back into the challenge till late in the game. Since I have start back up I have enjoyed being active and being aware of all my habit tracking which has made a positive influence when I did need the extra push. It was in the back of my mind even when I was not tracking and being depressed. It feels much better that I am tracking and giving myself the credit of the work I have been doing. I am happy to say I am moving forward positively in a happy more active feeling.