Move for Your Health

I'm here so I don't get fined. :-) We all know the quote. We don't all play football but we all probably watch it. So with Choose Well I have been encouraged to make healthy snake choices when I watch a game. I also stay get up out of the chair and move around. Staying active and moving even if it isn't up and down the sidelines moving is always healthy. Keep up the good work my friends. Move for your health.