Mindful About My Health

Hello everyone!!!! My name is Derrick, I had a health physical last month and my lab work was good. My A1C is in the diabetes range, high cholesterol, ...

I've always been a strong person. I've been an athlete, and emotional support person to everyone around me, and have often surprise people with my ...

I don't normally talk about my depression, with anyone - I tend to "suffer" in silence. At work, at home, with my friends, I put on a smile and tell ...