Make Wise Food Choices
![Fruits and Veggies](/images/system/stories/Fruits-and-veggies.1).jpg)
![Fruits and Veggies](/cms/thumbnails/00/830x415//images/system/stories/Fruits-and-veggies.1).jpg)
By being involved in the Choose Well program, it is causing me to be more aware of how I am treating my body. Every time that I overeat, or eat junk food I am not treating my body well - but every time that I make wise food choices, or get any exercise, I am treating my body kindly. By making treating my body well, I not only feel better about myself, but find I have more energy. This is a win, win situation!