Lower Cholesterol & Triglycerides
![Broken Cigar](/images/system/stories/cut-back-on-smoking.jpg)
![Broken Cigar](/cms/thumbnails/00/830x415//images/system/stories/cut-back-on-smoking.jpg)
Choose well has supported me in some huge life changes. This month is my 1 year anniversary of adopting a vegan diet. I have reversed my high blood pressure and am no longer on medication. I have also lowered my cholesterol and triglycerides. The second major life change has been to quit smoking cigarettes. I was a 20+ yrs smoker until this last May 2019. 6 months free from smoking feels amazing!