Choose Well has helped me be more aware of my diet. I tend to over eat and Choose Well helps to consider my options more. Exercise, friends and drinking plenty of water helps me to reduce my food intake. I like to get out and be active before I get too hungry and overindulge. I like to introduce friends to mountain biking.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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