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It Is Worth It

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With life going at what feels like 100mph it helps you to keep your health at the forefront of your mind by tracking the progress of your routine on a daily basis. I was diagnosed with Stage 4 Colon Cancer January 2018 and I was scared to get the colonoscopy that I needed a year ago and I finally listened to my body and the universe when it was showing me that I needed to get one. I was scheduled to get one but my body was not waiting and I ended up in the ER with lesions on my liver. The pain was unlike anything I have ever lived through even childbirth. I am 51yrs old and I could have gotten this sooner if I was able to get past the phobia of the whole experience, it IS worth it. With that said the Choose Well has encouraged me to stay on top of things and keep moving forward which is great. I love sharing recopies on the site and getting ideas on how to change my living habits.