I Started Using Choose Well About a Year Ago


I started using Choose Well about a year ago and telling my coworkers how much fun it is. Now, I have become more healthy and less stressed out. It has helped me choose and work towards healthy habits.
Although meditation is recommended, it’s very difficult to clear your mind with every thought. So I use my meditation time to think of things I’m ...
Continue ReadingTaking this health journey has so much meaning to my life today. I wasn’t really focused about myself before and overworked, stressed, damaged my own ...
Continue ReadingIt all started when we would have vendors stopping in..... I'm completely guilty. They would be the fast junk food goodies that are cheap sweet and ...
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