Choose Well has helped me make changes because it reminds me daily to move and keep my body active. With the daily tracker, I'm reminded how important it is to eat breakfast, sleep and exercise on a daily basis. Since doing this daily, I have felt much better.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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