I Have Done 7000 Steps
![daily cards](/images/system/stories/daily-cards.png)
![daily cards](/cms/thumbnails/00/830x415//images/system/stories/daily-cards.png)
I had been experiencing hip pain but things seemed to clear up with medication and then, when I started Choose Well, I was able to walk pain-free. I have done 7000 steps daily quite often I have also really enjoyed the tips the cards provided. Now I am always steaming vegetables with ginger in the pan water.