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I Am 4 Feet 10.5 Inches

workout workout

I am 4 feet 10.5 inches. When I weighed in at 204lbs I knew it was time to make a change. So I started working out and eating less. I am now 195lbs. I lost 9 pounds in 17 days! I am looking forward to the new chapter in my life. I will be 49 on the 10th of April. My goal is........ to be in the best shape I can be at the age of 50 years of age.