Healthier More Active Person All Around
Choose Well has encourged me to be a healthier more active person all around. I now feel the need to take the stairs rather than an elevator & I now count my steps all day long.
I don't normally talk about my depression, with anyone - I tend to "suffer" in silence. At work, at home, with my friends, I put on a smile and tell ...
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I knew I wanted to be a Nurse for a very long time but never knew where I should start. When I graduated high school I attended Chemeketa Community ...
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I struggle with anxiety, I have found the tracking program, helpful in keeping up my physical activity and mindfulness practices that reduce the stres ...
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