Energized Me for My Shift


Choose Well has motivated me to take the stairs at work. I try to get to work a little earlier to have enough time to climb the 9 floors to my unit. It can be tiring, but overall energized me for my shift!
Negative Self-Talk... In order for me to compassionately care for others and their needs, I have come to realize that it starts with me. Working on my ...
Continue ReadingI grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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