Eating Habits and Self-Care

When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...

The older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...

I lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...