Develop a Regular Routine
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Choose well has required me to develop a regular routine. I try to make at least 10, 000 steps a day and I have been able to do this in one way or another. It shows that it can be done! Thank you!
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
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Continue ReadingI lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
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