Choose Well has helped me and my kids to think positive, eat healthy and exercise daily. It has also provided the encouragement we need and the tools to accomplish our daily goals to achieve a healthy lifestyle!
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
Continue Reading
The older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...
Continue Reading
I lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
Continue Reading
