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Being a Dietitian Healthy Eating Is Always a Part of My Life

hiking hiking

Choose Well is a great program. It engages people to do regular activities. Being a dietitian healthy eating is always a part of my life and I make sure my family eats healthy too. However, since I have started this program, it became my main discussion topic while attending a weekend party with my friends or community activities. I started counting my steps that I never did before. It was very exciting to me when the first time I completed 10,000 steps, however, 10,000 became a standard number now. This is not only for earning the points, it became a daily challenge because I started competing with my daughter. I improved my endurance and became more physically active after starting this program. Not only healthy eating or activities, Choose Well has a wide variety of options that will help make positive changes in your life. The most important thing is that after one year of practicing these healthy activities, I believe, it will eventually help people in changing their lifestyle.