A Good Mental Outlook


Choose Well has helped me realize I need to take time for myself. Even if that means 5 min of my day. Everyone has such busy lives and in order to have a good mental outlook, you need to have time to process things.
When I was younger, I felt I was constantly comparing myself to others. I wasn't smart enough, I wasn't thin enough, I wasn't athletic enough, I ...
Continue ReadingThe older I get I realize more and more not to take anyone for granted. Our time on this earth is numbered,every day a gift not to be wasted. Make ...
Continue ReadingI lost 85 pounds in 2008, and was excited to experience 'a new me!' I felt like others saw me differently and I gained a lot of confidence personally ...
Continue Reading