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July

Serving with a Purpose

This month, our focus will be on service. Enhancing your well-being through community service creates a meaningful synergy between personal growth and collective upliftment. By helping others, you foster a sense of purpose and fulfillment that enriches your life. Community service builds connections, nurtures empathy, and reduces stress, all key for emotional well-being. It also encourages skill development and personal growth, boosting confidence and resilience. By adding service into your well-being journey, you not only benefit personally but also contribute to a more compassionate and connected community. ​

Check out these resources to help you in your fitness journey:


Healthy Habit Challenge: Bounce Back Stronger

Did you do something to nurture your resilience today?

Building resilience is vital for personal well-being. Resilience enhances mental health, improves quality of life, and supports spiritual health. By developing resilience, we can navigate life's challenges more effectively. Resilience is linked to enhanced problem-solving skills and long-term success. Researchers have found that personal resilience is linked to managing stress which helps protect against anxiety. Resilience also helps with the development of emotional regulation, and people who are resilient have been found to deepen their spirituality when navigating suffering or uncertainty. Nurturing your own resilience can help you find a sense of peace and hope when life feels chaotic. Many daily activities can help nurture our resilience. Building and strengthening connections with others, connecting with your purpose in life, practicing gratitude, embracing change, and reflecting on past experiences all help to develop greater resilience.

Earn 1,000 Points​​

Challenge Starts- July 7th

Challenge Ends- July 13th


Quarterly Step Challenge: It Starts with Us

Get ready to take the first step in a two-week journey that transforms not just your body, but your mind and spirit! Join the "It Starts with You Step Challenge" — where purpose, belonging, and caring unite to elevate your well-being.​

Gather your team and dive into an adventure that goes beyond physical steps. How are you connecting purpose to your path? How does belonging fuel your motivation? And how does caring for yourself and others amplify your success?​

Join us now and start with US!​

Earn 2,000 Points​​

Challenge Starts- July 21st

Challenge Ends- August 4th


Check out the July events:

Personify Health - Calendar Events


Choose Well Discounts

Summer is here and now is the perfect time to start planning your next adventure! Road trips to the beach, a memorable family vacation, off-the grid camping, fishing, bike rides around town, science projects in the backyard - the possibilities are as big as your imagination! ​

We know a little preparation can go a long way in saving time and money. That’s why we’re thrilled to present the LifeBalance 2025 Summer Guide—packed with exclusive discounts on activities, experiences, and products to help you make the most of the sunny season.

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Student Loan Services

Have student loans? Brightside can help.

  • If you’re among the 62% of borrowers who aren’t current on student loan payments (or are worried you might fall behind on them), Brightside Financial Care, your Choose Well benefit, can help – at no cost you*.​

  • If you can’t make your student loan payments, you could face financial penalties, a lower credit score, or wage garnishment. Brightside can help you navigate your student loans (and all things money) and find payment plans or other solutions you may qualify for that could reduce your payments or even forgive your debt.

Connect with Brightside


Don't Sweat Summer Care

Looking for engaging activities for your child when they don’t have school and you need to focus on work? Bright Horizons Back-Up Care has you covered for children ages 4-12 with exciting and educational camps. ​

  • Virtual camps: Weekdays from 6:00 a.m. to 3:00 p.m. PST. Your child can log in anytime during the day and choose from the curated list of activities that peak their interest. One back-up care use can be exchanged for one virtual camp session, no co-pays required.​

  • In-person camps: Use the Bright Horizons directory of camp providers to find a local camp that may be available in your area. You can also reserve care at a nearby Bright Horizons center. Co-pay is $15 per child, $25 max per family/per day.

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