September

Breaking the Silence

We all face tough times and challenges that can feel overwhelming. Let's start talking openly and connect with others because we’re not alone. Join us in breaking the stigma around mental health conversations and taking action on this important issue. Many of us know it's crucial, but not everyone feels comfortable asking a colleague if they're okay.

Will you help us create a culture where it's okay to check in on someone? Use these resources to become more confident in discussing mental health and checking in with your colleagues.

• Breaking the Silence Caregiver Guide: a pathway to supporting coworkers and ourselves​

• Breaking the Silence Core Leader Guide: a pathway for leaders to help support their teams, provide resources and create a culture of No One Cares Alone ​

• MS Teams Background: download and use to increase awareness ​

• Share Your Story

Workshop: Suicide Prevention in the Workplace: September 10, 2025

Suicide Prevention in the Workplace: Noticing and Responding to Co-workers in Distress

Join Lyra for Suicide prevention in the workplace: Noticing and responding to coworkers in distress workshop. This workshop will help you to recognize warning signs for suicide and emotional distress and walk you through action steps to take to express concern and connect your colleague to the appropriate level of support.