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October

Release & Renew

This month, we will be focusing on release and renewal—embracing the power of letting go to make space for personal growth, reflection, and renewal. Watch this month's Highlight Reel.

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Reel Moments. Real Choices.

Check out this caregiver story on her journey of growth and belonging.

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2027 Health Incentive

It’s not too late, there’s still time to earn your points. To earn 100 percent of your 2027 health incentive, you must reach Level 4 by Nov. 13, 2026.

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World Mental Health Day

Across cultures, people have long developed meaningful traditions that support well-being. In honor of World Mental Health Day, explore a few of these unique perspectives—and learn about Lyra resources that can support your mental health. ​

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Spiritual Care Week (October 18-24): Healing Through Presence and Grace

In recognition of Spiritual Care Week, we invite you to pause and care for your own spiritual well-being.Inspired by the art of Kintsugi, this year’s theme reminds us that even when we feel a sense of brokenness, there is a path toward healing. When compassion guides how we engage with ourselves and others, we create space for hope.

Explore Spiritual Health resources available to support you.

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Relax, Renew, Refresh: Step Challenge

We all need to restore ourselves from time to time—no matter how busy we get. Research shows that when you don’t get the maintenance you need, everything suffers—your work, relationships and especially your mental, physical and emotional health. This challenge explores the benefits of meaningful downtime, inviting you to let go of what you’re carrying and, like fall leaves drifting to the ground, make space for what comes next. Let’s begin—your mind, body and soul will thank you.

Challenge runs: October 5- October 19

Join in your Personify Health account

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Healthy Habit Challenge: Bounce Back Stronger

Build resilience with one small daily action, connect, find meaning and care for yourself to bounce back stronger. ​

Challenge runs: October 12- October 18

Join in your Personify Health account

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Check out the October events:

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