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September

Breaking the Silence: Suicide prevention in the workplace

We all experience painful losses, frustrations, and times when our tasks seem foreboding, if not impossible. Let's break the silence by building meaningful human connection because we are not alone. Join us in thinking about the unthinkable, working to de-stigmatize talking about mental health, and creating a call to action around this important topic. We all sense its importance, but few of us are confident in our ability to ask a colleague if they are at risk.

Why it matters: Will you join us in taking a few steps toward creating a culture of vulnerability? Use these resources to feel more confident talking about mental health and checking in with your colleagues. Learn more here.

Workshop: Suicide Prevention in the Workplace

Suicide Prevention in the Workplace: Noticing and Responding to Co-workers in Distress

Join Lyra for Suicide prevention in the workplace: Noticing and responding to coworkers in distress workshop. This workshop will help you to recognize warning signs for suicide and emotional distress and walk you through action steps to take to express concern and connect your colleague to the appropriate level of support.


Suicide Prevention Training

We have all heard of CPR for those in cardiac distress, but what about Emotional CPR for mental distress? Emotionally Connect, Partner and Respond (ECPR) is an effective approach any of us can use to help support and respond to peers, colleagues, family members or community members experiencing mental health concerns. Suicide prevention training empowers us to make a difference in our communities, including where we work. The course is offered in an on-demand module through Virgin Pulse. Search Suicide Prevention Training in the Benefits section your Virgin Pulse account.

Take the Training


Healthy Habit Challenge: Be Kind

Have you checking in with a colleague today to listen and give encouragement?

Register through your Virgin Pulse account.

Challenge runs: September 9th through September 15th

Earn 1,000 points


Don’t miss out on your 2025 health incentive

It’s not too late, there’s still time to earn your Virgin Pulse points. You have until Nov. 15, 2024, to earn your 2025 health incentive.

Go to the How to Earn tab of your Choose Well Account for a full list of ways to earn points.

How to check your progress

App: Click on Rewards. You will see your point total and level completion. Click on Learn How to Earn More Points for details on ways to earn more points.

Website: Look at the purple progress bar at the top of the main page. It will show the point total and what percentage of your health incentive that you have earned. Click on Rewards for details on ways to earn more points.

If you need help logging into your Virgin Pulse account, call Member Services at 844-930-1238.


Check out the September events:

Virgin Pulse - Calendar Events


Choose Well Fit Featured Class: Quiet your Mind Through Meditation

Meditation is a great way to refocus and find connection between your body, spirit and mind. A few minutes can be all it takes to quickly shift away from a state of panic and anxiety. Try out this Les Mills Meditation today

Take the class today!