Tis the Season for Self-care

The holiday season is stressful for many, but your well-being benefits are available to help you navigate the holidays and feel your best:

• Mental wellness: The holidays are a source of joy for many, but they also come with burdens. This toolkit from Lyra shares strategies to help you enjoy the season.
• CredibleMind: Complete this brief assessment and receive resources to help you thrive into the New Year and beyond.
• Choose Well Discounts: View this guidefor offers or click on categories to view savings by interest or product type to save on your holiday shopping.
• Back-up child and elder care: Find care options when you need them for your children, adult and elder family members.
• Financial resources: Feel your best this holiday season – even when facing financial burdens – with the financial resources available to caregivers.
• Omada: Lose weight, control diabetes, or improve overall health with Omada. See if you’re eligible by applying today. Plan availability is subject to your medical insurance. Learn more here.