I was diagnosed with high blood pressure at the end of 2018. I am 64 years
ols and have never taken any medications. I think I was in denial. After
accepting that I wasn't your any more, I have decided to really take
notie and take care of myself. I'm doing good on my blood pressure,
drinking more water and trying to eat right. I have gained some weight,
so I just need to work on taking that extra weight off.