Nadia Sackman Posted By Nadia Sackman || 24-Apr-2019 My goal is to never go to a doctor. I want to prevent any possible illnesses and potential diseases that run in my family’s genes. To achieve this I consciously eat healthy avoiding sugars, alcohol and carbs. I exercise 4 times a week, where cardio and lifting weights a bit are my focus. I meditate, read, and put efforts into hang out with my family and friends. Back to April Winners Back to Life Changers