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2019 Life Changers
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Covenant Health
January
January 2019
Norma Austin | Covenant Health
CHOOSEWELL HAS HELPED ME TO STAY ON TOP OF THINGS, MY EATING HABITSM THAT I WANT TO CHANGE, WALKING MORE EVERYDAY, TRYING NEW THINGS TO STAY HEALTLY, EATING BETTER. MAKING NEW FRIENDS. TRYING TO LOOSE ...
Brittany Birdwell | Covenant Health
Choose Well has made me realize I need to be stronger when it comes to my health. When I get around certain foods I can fall very easily. I literally LOVE to eat, but I mean, who doesn’t?? I ...
Greg Curry | Covenant Health
Choose Well has kept me accountable to my health. For that I’m thankful
Gracie Anaya | Covenant Health
I’ve lost 100lbs through supplementation, diet, and exercise! After maintaining for 5 years I’m ready to finish what I started and Choose Well encourages me to keep pressing forward. I ...
Jacqueline Baltierra | Covenant Health
CHOOSE WELL HAS ENCOURAGED ME TO ACTUALLY THINK DAILY ABOUT MY HEALTH. HAVING TO KEEP TRACK HAS TRULY MADE ME RESPONSIBLE ON MAKING SURE HEALTHY CHOICES GET DONE. ESPECIALLY WORKING IN THE MEDICAL ...
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February
February 2019
Eric Garcia-Tamayo | Covenant Health
Motivation to feel healthy
Shawna Wilson | Covenant Health
Choose Well sends me reminders that taking small steps every day is taking a step in the right direction. I am a runner and I do get discouraged at times but Choose well reminds me daily why I have ...
Jayde Thomas | Covenant Health
I am more mindful of the habits I am choosing to have on a daily basis! It also helps me reach my walking goals every day.
Sally Gallegos | Covenant Health
I have seen an increase in motivation I have for getting myself in shape. I workout more and feel the energy surge the entire day. I participated in an intense workout class for a hour this week. It ...
Cynthia Crow | Covenant Health
Choose Well encourages me to keep tack of my steps and the amount of water I drink. Choose Well helps me to be mindfull of my habits.
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March
March 2019
| Covenant Health
Encouraging stress relief from Choose Well has influenced my life tremendously. I’m a single mom of a toddler and don’t have a lot of extra time. However, every night aromatherapy is ...
Velma Benitez | Covenant Health
I was able to lose 60 lbs when I started working at Grace in 2016 and then my weight fluctuated. Although still able to maintain my weight but unable to lose the 50 lb more that I want to lose to ...
Dahlia Hernandez | Covenant Health
I was diagnosed with high blood pressure at the end of 2018. I am 64 years ols and have never taken any medications. I think I was in denial. After accepting that I wasn't your any more, I have ...
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April
April 2019
Michelle Tay | Covenant Health
This program has been a big change in my life before joining none of the things involving my health, dietn or any other habits even mattered to me but reading other people's life changing ...
Alicia Rodriguez | Covenant Health
Choose Well has helped me in several ways. I am learning to deal with the everyday stress by meditation, and learning healthier eating habits. I feel better overall.
Cynthia McNut | Covenant Health
Has made me work toward making healthy choices and boost my walking steps to staying healthy.
Niki Stone | Covenant Health
This program has given me something to be accountable for. It motivates me to make sure I get my steps in and make healthier choices. I'm loving it!
Abby Perez | Covenant Health
Choose Well is a motivator! I have been doing portion control and have lost 10 pounds! This makes me feel motivated, by making small changes, I have lost a moderate amount of weight. Thanks to Choose ...
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May
May 2019
Brenda Olive | Covenant Health
Reading the stories in Choose Well Life Changers has been a real boost! How encouraging to know there are many others on this Journey to Better Health, and that a person can start on the path with a ...
Martina Mendoza | Covenant Health
Choose Well assists me in viewing my activity levels and it reminds me of what I need to work on.
Shaniqua Byrd | Covenant Health
Choose Well has helped me be more aware of my healthy and unhealthy habits. I am currently at 66 lbs down!
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June
June 2019
Joanna Alba | Covenant Health
I began Choose Well a few weeks ago but already I feel it has helped me make positive changes in my daily life. It has motivated me to get my steps in. I find myself taking the stairs over the ...
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July
July 2019
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August
August 2019
There are no blog posts in this category.
September
September 2019
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October
October 2019
Tianna Price | Covenant Health
Each day there is a positive activity to do to help encourage you to be active and to do kind acts, by taking a hour or 2 out my day it has made a tremendous change on my life.
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November
November 2019
Robin Averhoff | Covenant Health
I enjoy the accountability through Choose Well and the daily tips that allow me something to reflect on.
Steven Lewis | Covenant Health
Losing weight has lifted my outlook and making me feel better
Jaetyn Oldfield | Covenant Health
IT HELPED ME START WORKING OUT HARDER FOR SOME SPARE MONEY AND I LOVE THAT WE GET REWARDED.
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December
December 2019
There are no blog posts in this category.
There are no blog posts in this category
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